Indian Curries Made Light: Lower-Fat Recipes with Full Takeaway Flavour
Indian Curries Made Light shows you how to cook rich, satisfying, takeaway-style curries with far less oil and no heavy cream — without losing flavour. This is not diet food and it is not a calorie-counting plan. It is a practical, flavour-first cookbook that uses simple techniques to create creamy, bold and authentic curries that feel indulgent while staying lighter and more balanced.
- Takeaway-style flavour with less oil and no heavy cream
- Simple, repeatable techniques to keep sauces rich and satisfying
- Flavour-first approach — not a diet plan or calorie-counting book
- Practical methods you can apply to your favourite curry styles
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What’s inside
- How to get “curry house richness” without relying on heavy cream
- Reducing oil without losing body, mouthfeel, or flavour
- Smart thickening and emulsifying tricks for creamy sauces
- Building flavour with spices, aromatics, and proper cook timing
- Better everyday swaps that still taste like a proper takeaway
- How to adapt your favourite curry styles to a lighter method
- Consistency and repeatability: make it taste right every time