Garlic — Growing; Using and Health Benefits

From soil to skillet—grow bigger bulbs, cook with confidence, and learn the science behind garlic’s punch and potential benefits.
- Planting, care, harvesting & curing
- Hardneck vs softneck varieties
- Cooking techniques & preserving
- What the science says (plain-English)
What’s inside
- Soil prep & spacing
- Incredible health benefits
- Flavour, chemistry & allicin
- Garlic uses
- Storage & safety tips